"Group & individual training at The Workout Loft are always challenging & enjoyable." Jill K.
One on one Personal Training
Focus your energy and maximize
your results!
If you are serious about seeing results, working one-on-one with a certified personal trainer is the safest and most effective way to achieve your health and fitness goals. Start by booking your complimentary consultation!
We Specialize in:
Weight Loss, Muscle Gain, and Weight Management
Bodybuilding Competitions
Pilates Mat
Boxing, Kickboxing & Muay Thai
Learn to run
Fitness Competitions
Stretching & Relaxation Techniques
Various Metabolic Conditions (type 1 &2 diabetes)
Rates & Packages available:
1hr session - $80ea
10 sessions - $70ea
20 sessions - $65ea
30 minute sessions- $ 40ea
The first step is to book your free consultation.
Residential rates vary, please call for rates
