I saw amazing results not long after I started and received easy to follow advice that worked well with my lifestyle. As a result, I've made a lifelong commitment to my health and well-being." Kim M.
Group Fitness
At The Workout Loft, we keep our classes small to give you a greater amount of personalized instruction.
This policy ensures you get the best possible workout regardless of your fitness level and experience. The instructors know your name, fitness history, fitness level, strengths and weaknesses. Come experience what it feels like to have your very own personal trainer... at a great price.
Schedule
Effective June 14,2010
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
|---|---|---|---|---|---|---|
| 10:00 - 11:00 AM |
|
MORNING BOOTCAMP Starts June 14th 6:30-7:30AM |
|
YOGA Starts July 3rd |
||
| 6:00 - 7:00 PM | KICKBOXING Starts June 14th 6:30-7:30PM |
BODY SCULPT Starts June 8th |
PILATES MAT Starts June 16th |
BODY SCULPT Starts June 10th |
BOXING Starts June 18th |
PILATES MAT Starts June 19th 3:00-4:00PM |
| 7:10 - 8:10 PM |
|
REFORMER Starts June 16th |
YOGA Starts July 1rst |
REFORMER Starts June 19th 4:10-5:10PM |
Class Descriptions
BODY SCULPT: Sweat it out in this high energy total body conditioning class, with aerobic and sculpting exercises.
PILATES MAT: A series of simple &challenging exercises designed to align, open and strengthen your body.
YOGA FUSION: Stretch, strengthen and realign your entire body by linking your breath to each pose.
YOGALATES: Ideal for full body toning & core firming, while creating a sense of inner calm & relaxation.
KICKBOXING: A fun filled hour of kicking, kneeing & punching, for a total body workout.
BOXING: Punching combined with curcuit training makes the perfect calorie burning workout
REFORMER: A machine used in conjuction with simple pilates exercises to make this an effective workout.
MORNING BOOTCAMP: Same style class as BODY SCULPT but in the " yawn " morning.
Rates
| Packages | Classes per week | Rates* | Expiry |
|---|---|---|---|
| 1 - 4 classes | 1 class/ week | $22ea | 8 weeks from date of purchase |
| 8 classes | 1 class/ week | $20ea | 10 weeks from date of purchase |
| 8 - 12 classes | 2 - 3 classes / week | $18ea | 12 weeks from date of purchase |
Important policies:
Please call 416-421-5638 to register. Schedule is subject to change w/o notice at the beginning of each month
Please carefully note expiry dates as they are non-negotiable and non-refundable.
Receive 1 credit per block of 8+ passes only, to be redeemed before the expiry date
Once registered, classes cannot be put on hold for any reason, but are transferable before their expiry date.
Call 416-421-LOFT.
