"My swing has improved tremendously, and through the process of improving my golf, I have managed to lose 12lbs of fat!" Stanley P.
Group Fitness
At The Workout Loft, we keep our classes small to give you a greater amount of personalized instruction.
This policy ensures you get the best possible workout regardless of your fitness level and experience. The instructors know your name, fitness history, fitness level, strengths and weaknesses. Come experience what it feels like to have your very own personal trainer... at a great price.
Class Descriptions
Body Sculpt: Sweat it out in this high energy total body conditioning class, with aerobic and sculpting exercises.
Pilates Mat: A series of simple &challenging exercises designed to align, open and strengthen your body.
Pilates Reformer: The ultimate Pilates workout! Moderate, yet challenging exercises that will tone your muscles from head to toe increase your flexibility and strengthen your core.
Yoga Fusion: Stretch, strengthen and realign your entire body by linking your breath to each pose.
Yogalates: Ideal for full body toning & core firming, while creating a sense of inner calm & relaxation.
Cardio pilates: Is an invigorating fusion of classic Pilates movements and fat-burning cardio drills.
Rates
Packages |
Classes per week |
Rates |
Expiry |
| 1-4 classes | 1 class/ week | $25ea | 4 weeks from date of purchase |
| 8 classes | 1 class/ week | $22ea | 8 weeks from date of purchase |
| 8-12 classes | 2-3 classes/ week | $20ea | 4 weeks from date of purchase |
| Pilates reformer | |||
| Drop in | Space permitting | $35ea | |
| 8 classes | 1/ week | $30ea | 9 weeks from date of purchase |
Rates effective Jan 2010.
Important policies:
- Schedule is subject to change w/o notice at the beginning of each month
- Please carefully note expiry dates as they are non-negotiable and non-refundable.
- Receive 1 credit per block of 8+ passes only, to be redeemed before the expiry date
- Once registered, classes cannot be put on hold for any reason, but are transferable before their expiry date.
- Call 416-421-LOFT or visit www.theworkoutloft.com to register
- Please note: Pilates Mat (tues & thurs) will be cancelled march 16th-18th for March Break.
