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| The “off season” is the best time to condition for golf, because it gives the golfer plenty of time (in Canada almost four months) to work on any physical limitations and muscular weaknesses, and to train the muscles to become more flexible, stronger and better coordinated. | "My training was excellent at improving my general fitness level and in providing me with exercises which improved my golfing skills. I would recommend my trainer to anyone looking either to improve their general fitness level or to work on their fitness for golf. " Brian C. |
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