Sunday May 24th
1 – 3 pm

Whether you are curious about Pilates – or your routine could use a little tune up, join Cecilia for a review of the Basic 5 principles, followed by an invigorating workout!

Sunday May 24th from 1-3pm
Cost $65 p.p.
(incl. take home materials)
All levels welcome

Please register in advance by calling 416.421.5638 or by emailing info@theworkoutloft.com.
or

Let the words FREE you!

Let Maureen Daigle-Weaver, author of “Write yourself Well”, take you through a unique journaling process that can help you to work through the barriers and stumbling blocks of your life. Writing connects with us at the physical, mental, emotional and spiritual levels and can be a process that is quite freeing.

Date: May 31st
Time: 1-4pm
Cost: $95 per person

Please register in advance by calling 416.421.5638 or by emailing info@theworkoutloft.com.
or

Being Your Beauty

Tuesday June 24
7-9pm

Life Coach Marnee Bruno takes you through a 6-Part Coaching Series to discover how to firmly connect to your beauty and to beat the beauty traps that you may have spent years or even decades struggling with. Work with a coach to develop new attitudes and thoughts that will keep your new beauty regime "in tact and on track" for being your best beautiful self.

Join Life Coach, Marnee, special guest speakers and a surprise field trip in the GTA, for 1 evening per week for a group-coaching program on discovering and how to truly, finally be happy with and to optimize your ‘perfectly imperfect' beautiful self.

• Tuesday June 24, 7-9pm
• Tuesday July 9, 7-9pm
• Tuesday July 23* Field Trip, 7-9pm
• Tuesday August 5, 7-9pm
• Tuesday August 19, 7-9pm
• Tuesday September 2, 7-9pm

Cost: $400 per person Maximum of 12 participants.

Please register in advance by calling 416.421.5638 or by emailing info@theworkoutloft.com.
or