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THE WORKOUT LOFT TEAM
NADIA LLOYD - Founder of The Workout Loft
Certified Personal Trainer
Golf Conditioning Specialist
Pre/Post Natal Fitness Specialist

nadia personal trainerWelcome to The Workout Loft. Ten years in the making, The Workout Loft officially opened its door to the public this past January 2007.

After spending many years mastering my craft as a personal trainer, Golf Conditioning Specialist and Pre/Post Natal fitness Specialist,  I decided it was time to materialize my vision of facilitating one space that would allow myself and other fitness and wellness professionals to offer our expertise and many years of hands on exprience to members of the community. Hence, The Workout Loft was born.

Today, The Workout Loft offers a wide variety of fitness and wellness services to individuals ready to take ownership of their wellbeing. Whether weight loss, relaxation, meditation, postural improvement, sport conditioning or nutritional counselling is what you are looking for, The Workout Loft offers you qualified professionals, available to take you to new wellness heights!

Not certain what would be a good fit for you? Let us guide you in the right direction! Come in for a complimentary consultation, and walk out with a fool proof plan!

Contact Nadia at nadia@theworkoutloft.com


BARBARA PARISOTTO
Registered Dietician

Barbara

Barbara Parisotto is a nutritional coach and educator for people who want to make their health a priority. She earned a Bachelor of Applied Science from Ryerson University and completed her dietetic internship at Trillium Health Centre and Rouge Valley Hospital.In addition to her consulting practice, Barbara is a professor at Centennial and George Brown College

Contact Barbara at: info@theworkoutloft.com

 

 


 

Marnee Watts
Professional Personal & Business Coach
marnee life coach

 

A professional Business and Personal Coach, Certified and Licensed Strategic Attraction Coach™, Marnee is a graduate of the University of Ottawa. Marnee’s Coaching training comes from Coach U. Marnee has been professionally coaching for over 4 years after 14 years as a Marketing and Communications specialist. Her coaching style can be described as intimate, safe and fun. Her energy, warmth and humour combined with her business savvy helps clients to become successful from the inside out.

“My vision for each person is that they discover and freely express who they are in the World; that they may develop the tools and attract the resources to create their vision, and that they live a full and happy life continually drawing from their own strength, courage and wisdom.”
Contact Marnee at: info@theworkoutloft.com

 

 


Jessica McEwan

 

 

Jessica McEwan
Registered Massage Therapist

Jessica McEwan is Registered Massage Therapist her main treatment focus is with pre and post natal patients. Jessica is also certified in Manual Lymph Drainage Massage (MLD). This technique is particularly useful for pre-and post-partum patients due to the increased fluid volume associated with pregnancy. Jessica studied Massage Therapy for Pregnant women with Trimesters Massage Therapy Education in Toronto. She is now in the process of becoming a Doula and Childbirth Educator through Childbirth International (CBI).


Jason Battiste
Kickboxing Associate Instructor

jason batisteAs a former 2002 Canadian Super Middleweight Champion and International Kickboxing Associate Instructor, Jason brings his own passion and knowledge to the training arena with his unique Martial Art Sport. He has 19 years of experience with the Twin Dragon Kickboxing Club. Kickboxing has made remarkable strides in the fitness world, but few trainers have the experience and depth of understanding Jason can offer to his clients. From training at Variety Village and developing a Kickboxing program for clients with disabilities to instructing Personal Trainers looking to infuse their own training with kickboxing, Jason has the ability to deliver programming to any fitness level, at any stage of development. Whether you are looking to compete in a Kickboxing Championship, prepare yourself for self-defence or to increase your fitness level and reduce stress, Jason's expertise can get you there.

Contact Jason at: info@theworkoutloft.com

 


Exercise PhysiologistNicole Westlake
Certified Personal Trainer

A certified Kinesiologist with the Ontario Kinesiology Association and a certified Exercise Physiologist with the Canadian Society of Exercise Physiology, Nicole is a devoted member of the health and fitness lifestyle.  She completed her BSc Honours in Kinesiology at the University of Western Ontario and values coaching others to attain the wonderful rewards of fitness and an active lifestyle.

Contact Nicole at: info@theworkoutloft.com

 

 


Cecilia Ebadi
Certified STOTT PILATES® Instructor

Cecilia Ebadi

Cecilia Ebadi, has studied at the STOTT PILATES® international certification center in Toronto, and is a certified STOTT PILATES® instructor. She is also trained as a Fitness Instructor Specialist through Can-Fit Pro. Cecilia originally began pursuing a career in International Business Management where she holds two diplomas from Confederation College. She began her interest in Pilates back in 2004 when she began working at the STOTT PILATES® international head office, as the Education Coordinator for the Licensed Training Centers. After receiving much exposure to the method, Cecilia decided to become a certified Pilates instructor and has had the opportunity to work with renowned Instructor Trainers from around the world. Today, Cecilia is continuously taking courses and workshops for the benefit of her clientele, and to widen her scope in the fitness field. Her love for Pilates and people in general has made this a very gratifying career choice for Cecilia, and she looks forward to helping others reach and surpass their personal goals.

Contact Cecilia at: info@theworkoutloft.com


Julian Ho Julian Ho
Certified Personal Trainer

Julian Ho Certified Personal Trainer Recently graduating with a BA Honours Specialization in Kinesiology at the University of Western Ontario, Julian hopes to bring fresh ideas, innovative exercises, and addictive workout routines to the workout loft. With a deep passion for motivating, helping, and educating others, Julian is determined to assist clients in achieving their goals and beyond. A Certified Kinesiologist with the Ontario Kinesiology Association and a Certified Ergonomist with E.K. Gillin & Associates, Julian highly values functional training to enhance the performance of daily activities, is a Bosu Ball enthusiast, and enjoys sport specific training. Julian truly practices and preaches living a well balanced, fit and healthy lifestyle.

 

Contact Julian at: info@theworkoutloft.com

 

 

 


Currently hiring:
Certified Yoga Instructor
Registered Massage Therapist
Send resume to info@theworkoutloft.com


Have one cheat day per week! But don't go overboard. "I started rock bottom with low self esteem and my trainer made me feel like I had the ability to achieve my goal." Niki P.
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