Confused by everything you hear about nutrition?
Tired of yo-yo dieting?
Overwhelmed by all the information you hear and read about?

Before you jump on the new diet your co-workers are doing, consider letting our Registered Dietican Barbara Parisotto show you how to make sense of nutrition. She will teach you how to balance your meals for energy and vitality, and get you on the right path to meeting your goals.

Find out how you can make your nutrition plan work, with practical tips on cooking, shopping, and eating in restaurants.

Barbara Parisotto is a nutritional coach and educator for people who want to make their health a priority. She provides individual consultations specializing in the prevention and management of heart disease, diabetes, and digestive problems as well as helps her clients focus on weight management.

NUTRITIONAL PACKAGES:

WEIGHT LOSS PACKAGES:
Bronze 5-10lbs Tune-Up
Silver 10-20lbs Re-Shaper
Platinum 20lbs + nutritional 180
Managing a condition/disease

EATING HEALTHY PACKAGES:
Healthy eating and meal planning
Managing a condition/disease

Book your COMPLIMENTARY consultation today, and let Barbara guide you.

416.421.LOFT (5638)

 Consulting with Barbara will help you:
• Attain a positive body image that you can be proud of
• Feel alert and energetic
• Plan meals that are nutritious and stress free
• Improve your health and increase longevity by managing your cholesterol, blood pressure or diabetes

Barbara’s approach is personal, supportive and results focused, keeping her client’s lifestyle in mind as she helps improve their health and well being through healthier eating. Barbara also specializes in pre/post natal nutrition.

What to expect?
The first appointment is an opportunity for Barbara to learn about you and your lifestyle. By the end of the hour, goals and recommendations are set and you will be on your way to better health and achieving your goal.

Follow up sessions are weekly or biweekly, in-person, over the phone or via email. These sessions are imperative to your success because during this time progress will be monitored and modifications made to ensure you are meeting your goal.

Barbara provides ongoing support between sessions through email or telephone correspondence.

Meeting your goal will be a learning process, challenging and fun. Call 416.421.LOFT (5638) to book your free consultation or to inquire about more information.