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SEMI-PRIVATE CLASSES |
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At The Workout Loft, our Semi private classes are limited to a maximum of  6-8 people.
This allows the instructors and participants to get to know each other well, and ensures that everyone is doing the exercises properly, efficiently and safely.
Small classes also promote a comfortable learning environment and allow you to particpate actively, and at your own pace.
Additional benefits of semi private classes include:
 Better results and more individual interaction than in classes with large number of participants
More one-on-one attention from the instructor
Motivation from other fellow students
And the benefits of personal training - at a lower cost.
VIEW CLASS SCHEDULE
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| For best results, and to avoid hitting a plateau in your progress, change your exercise routine every 60-90 days. Ideally, have a personal trainer design a routine that is custome tailored to you. |
"I saw amazing results not long after I started and received easy to follow advice that worked well with my lifestyle. As a result, I've made a lifelong commitment to my health and well-being." Kim M.
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