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PRENATAL- POST NATAL MASSAGE THERAPY


During pregnancy a woman's body undergoes many changes, some of them stressful and uncomfortable. pregnancy massage
Massage is a perfect way to reduce stress and promote general well-being.

There are many ways that massage therapy can benefit pregnant women.
Here are a few examples:

    Toronto Personal TrainingRelieves stress and promotes relaxation
    Toronto Personal TrainingDecreases muscle spasms, cramping, and  pain
    Toronto Personal TrainingRelieves headache discomfort
    Toronto Personal TrainingIncreases blood circulation
    Toronto Personal TrainingRelieves stress on weight-bearing joints
    Toronto Personal TrainingProvides emotional support and a nurturing touch

Your massage therapy session will begin with a thorough health questionnaire. This will allow your massage therapist the opportuniy to get to know you, and to find out more about which discomforts and pains you are experiencing. Hence ensuring your massage is not only relaxing but therapeutic to your body.

To book a prenatal massage with Jessica McEwan, Registered Massage Therapist specializing in pregnancy massage, call 416-421-LOFT (5638)

Gift Certificates available! Call for details.

Fee Schedule

Toronto Fitness$60 - 45 minutes
Toronto Fitness$75 - 1hour
Toronto Fitness$110 - 1 1/2 hour

Plus applicable taxes.

Toronto Personal TrainingCall 416-421-LOFT (5638)
Or e-mail us!

 
Drink 8-10 glasses of water everyday. Keep your body well hydrated. "I saw amazing results not long after I started and received easy to follow advice that worked well with my lifestyle. As a result, I've made a lifelong commitment to my health and well-being." Kim M.
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